NUTRITIONIST BARCELONA
TOGETHER WE WILL ACHIEVE YOUR GOALS!
Learn more about our Nutritionist service in Barcelona.
With FITLEAD's nutrition service, forget about strict or restrictive diets and learn how to nourish your body from the ground up, understanding how food, macronutrients and micronutrients work.
We have developed a system to make the introduction of nutritional HABIT CHANGES easy and natural, being able to adapt it to the specific needs of the day to day and not having to give up our social life.
With exhaustive monitoring of your progress, we update the nutritional plans when necessary to keep improving.
Our recommendation is always to combine a nutritional plan with physical exercise to maximize the benefits of both practices.
- Reduces body mass
- Healthy eating
- Progressive changes
- Combination of methods
- New habits
- Caloric adjustment
- Specialized monitoring
- Tips and advice
How do we do it?
With our Nutritionist service in Barcelona you will learn to eat and enjoy the process.
Initial assessment
Antes de empezar realizaremos una primera valoración, donde estudiaremos en detalle tu situación actual y tus objetivos. Seguidamente, analizaremos tu composición corporal y tus capacidades físicas básicas para diseñar el programa de entrenamiento ideal para ti.
TRAINING
According to the results of the first assessment, we design a personalized training plan tailored to your needs and goals, with a thorough follow-up to ensure your progress day by day.
RESULTS
Mensualmente, repetiremos las primeras valoraciones para comprobar de forma objetiva tu mejoría, y poder actualizar tu programa de entrenamiento para seguir trabajando hacia tu objetivo final.
Nuestros entrenadores
ANTONI HINOJOSA
All my life I have been in continuous contact with sports. Being responsible for my future, I decided to turn my passion into my profession, sports.
Cada persona conocida durante mi aprendizaje me ha servido para mejorar como profesional y darme cuenta de la importancia de saber aplicar el conocimiento teórico a la práctica de cada persona, lo que me permite ayudar y crear un progreso real en la calidad de vida de la gente que ha depositado su confianza en mí.
IGNASI RODRIGUEZ
Practicante de varios deportes desde pequeño, enseguida tuve claro que mi futuro giraría en torno a la actividad física.
After a basketball injury, I got into the world of fitness and discovered my passion for sports performance and helping people achieve their goals whether they are athletes or not.
ALVARO FONT
I am a Certified and Accredited Personal Trainer with years of professional experience. I try to provide my students with all my knowledge in order to effectively reach their goals.
The science of Physical Exercise and Health is in continuous evolution and that is why I continue in permanent training to be able to make use of the latest scientific evidence in exercise.
GAIZKA SALVATIERRA
Competitive athlete since very young. Versatile athlete, passionate about all kinds of sports. With the ability to adapt to the individual needs of each person.
A partir de su conocimiento puedes esperar alcanzar tus objetivos de una manera efectiva y divertida. Haciendo de la actividad física un estilo de vida y no una obligación
TRAININGS
