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ONLINE PERSONAL TRAINER

TOGETHER WE WILL ACHIEVE YOUR GOALS!

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Learn more about our Online Personal Trainer service.

Our online personal trainer service allows you to achieve your goals from anywhere, wherever you are and whatever equipment you have with our FITLEAD method.

We start with a first online questionnaire that will allow us to obtain important information about you:

With this data we will be able to design a personalized training program and nutritional plan, adapted to your needs and goals.

Quincenalmente, se realizarán unas revisiones concretas para valorar tus progresos, y mensualmente se te modificará el programa de entrenamiento y la dieta para seguir mejorando.

How do we do it?

Un servicio de Entrenador Personal Online donde te acompañamos en el camino hacia tus objetivos

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Initial assessment

Antes de empezar realizaremos una primera valoración, donde estudiaremos en detalle tu situación actual y tus objetivos. Seguidamente, analizaremos tu composición corporal y tus capacidades físicas básicas para diseñar el programa de entrenamiento ideal para ti.

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TRAINING

According to the results of the first assessment, we design a personalized training plan tailored to your needs and goals, with a thorough follow-up to ensure your progress day by day.

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RESULTS

Mensualmente, repetiremos las primeras valoraciones para comprobar de forma objetiva tu mejoría, y poder actualizar tu programa de entrenamiento para seguir trabajando hacia tu objetivo final.

Nuestros entrenadores

ANTONI HINOJOSA

All my life I have been in continuous contact with sports. Being responsible for my future, I decided to turn my passion into my profession, sports.

Cada persona conocida durante mi aprendizaje me ha servido para mejorar como profesional y darme cuenta de la importancia de saber aplicar el conocimiento teórico a la práctica de cada persona, lo que me permite ayudar y crear un progreso real en la calidad de vida de la gente que ha depositado su confianza en mí.

IGNASI RODRIGUEZ

Practicante de varios deportes desde pequeño, enseguida tuve claro que mi futuro giraría en torno a la actividad física.

After a basketball injury, I got into the world of fitness and discovered my passion for sports performance and helping people achieve their goals whether they are athletes or not.

ALVARO FONT

I am a Certified and Accredited Personal Trainer with years of professional experience. I try to provide my students with all my knowledge in order to effectively reach their goals.

The science of Physical Exercise and Health is in continuous evolution and that is why I continue in permanent training to be able to make use of the latest scientific evidence in exercise.

GAIZKA SALVATIERRA

Competitive athlete since very young. Versatile athlete, passionate about all kinds of sports. With the ability to adapt to the individual needs of each person.

A partir de su conocimiento puedes esperar alcanzar tus objetivos de una manera efectiva y divertida. Haciendo de la actividad física un estilo de vida y no una obligación

TRAININGS

SERVICES

PERSONAL TRAINER

We focus on your needs and objectives, and design an action plan especially for you.
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ONLINE PERSONAL TRAINER

We adapt to provide you with an ONLINE TRAINING PLAN supervised by one of our trained trainers.
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NUTRITION

We provide you with all the necessary tools for your daily life, so you can incorporate new habits and reach your goals.
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injury rehabilitation

Have you suffered an injury? In FITLEAD we have a team focused on your recovery quickly and safely.
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TOGETHER WE WILL ACHIEVE YOUR GOALS!